XCEL Group Fitness

Classes are open to any skill and strength level. We welcome anyone with the goal to feel better, move better and get stronger.

 

$8 per class or $50 for 8 visits*

        *expires after 6 weeks from time of purchase

$5 per class for Vinyasa Yoga for Current XCEL Athletes

Class Times

Strength & Circuits

5:15-6:00 am – Wednesday & Friday

6:30-7:15 am – Wednesday & Friday

Morning Meltdown

8:00-8:30 am – Wednesday & Friday

Vinyasa Yoga

8:oo-8:45 am – Tuesday & Thursday

7:00-7:45 pm – Tuesday & Thursday

12:00-12:45 pm – Wednesday & Friday

Class Description

Strength & Circuit – Based on the FMS principles, join a class that will teach you how your body was made to function and move, feel how your strength and quality of life improve week by week. A class like no other where mobility and range of motion are the priority. Be able to do the activities you love to do and discover your true strength.

*You have the option to individualize your workout in this class if you wish. Francisco will perform a FMS to customize your program to gain better results.

Morning Meltdown – Highly dynamic class which includes suspension trainers, free weights, plyometrics and much more. Get your morning started with a HITT.

Vinyasa Yoga – Learn your body flow with a combination of breathing and movement. Flow from one pose to another discoverying your body’s potential to move freely. Discover new horizons with peace of body and mind!

© 2018 XCEL Fitness, LLC. Website developed by Rokusek.